- 10 BB Power Snatches(95#),1 burpee
- 9 BB Power Snatches,2 burpees
- 8 BB Power Snatches,3 burpees
- 7 BB Power Snatches,4 burpees
- 6 BB Power Snatches,5 burpees
- 5 BB Power Snatches,6 burpees
- 4 BB Power Snatches,7 burpees
- 3 BB Power Snatches,8 burpees
- 2 BB Power Snatches,9 burpees
- 1 BB Power Snatch,10 burpees
Thursday, August 20, 2009
082009 XFIT and run MRM
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